My sister-in-law is here visiting from Switzerland and we decided to try a workout that a friend had posted on Facebook.  It was a ton of upper body exercises (pull-ups, push-ups, dips, burpees, curls, press, kettle bell swings, ext.) and a ridiculous amount of reps (100 to be exact).  So yesterday and today have been quite miserable; I enjoying be a little sore so I know that I worked hard but not like this…ugh (thanks Todd).  I don’t know when the last time my arms were this sore but its is making life difficult!  Since my arms are unable to straighten completely or I can’t lift anything heavier than my one year old, I decided I should do a workout that targets my legs and booty.   Hope everyone has an amazing holiday, Merry Christmas!!