In celebration of my 4th child turning 4 today, I came up with a fun workout in his honor!  He is the funniest, coolest, smart, most cuddly 4 year old I know; he makes me laugh everyday even though he gets pissed when we laugh at him…which makes us laugh even more.  Happy Birthday Liam, I love you to the moon and back!

WOD
4 rounds for time
44 box jumps
34 push ups
24 burpees
14 pull ups
4 burpee box jumps