20 minute AMRAP (as many rounds as possible)
25 Burpees
20 walking Lunges
15 tuck jumps
10 Woman-makers
Ab Workouts
1 minute Plank hold
20 Russian twists/side
20 v-ups
20 leg lifts
repeat 3x’s
Here’s some pictures of some of the movements:
Tuck Jump
Woman Makers: Plank with row/each arm
Woman maker: Jump up to a front squat/thruster
woman-maker: to an overhead press, that is 1 woman-maker
Russian twist: feet off the ground, don’t round back, twist to one side
Russian Twist: rotate shoulders and torso to other side. *you don’t need to use weight
V-ups
Fit Mommy of 5 
I think today’s workout could be on the favorites list. Good job to you Miss Jackie👍
Thanks Bobbie! I hope you like it 🙂